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Classes
Class listings are for the tri-state area; NY, NJ and PA.
Disclaimer: NJ Belly Dancing or obligations inregards
to classes provided on this page.

Tribal
~
Cabaret
~
Defying Definition/Mix
~

Belly Dance Fitness
~
Online
Classes
Studios
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Class Guide
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Ak~Ana:
http://www.ak-ana.com/akanahome.htm
Classes in
Bristol, PA:
http://www.ak-ana.com/classes.htm
and
Yardley, PA:
www.studiozen.org
.
Ashtar:
Classes in
Brick:
http://www.tribaldancearts.com/1classes.html
and in Toms River
at Ocean County College:
http://www.ocean.edu/conted/index.htm
Bellydance revolution:
offering 14
classes per week in
Morristown,
NJ. Classes include: active adult bellydance, american
tribal style bellydance, bellydance basics, bellydance
combinations, bollywood, open level cabaret bellydance,
cardio bellydance, improv tribal style bellydance,
intermediate & advanced choreography, open level tribal
fusion bellydance and world dance for kids.
http://www.bellydancerevolution.com
Fringe
Benefit:
http://www.fringebenefitbellydance.com
, Specialization in American Tribal Style (ATS),
Improvisational Tribal Style (ITS) and Fusion. Classes
in
New Brunswick
:
http://www.recreation.rutgers.edu/classes
,
and
Morristown,
http://www.bellydancerevolution.com/index.html
Hipnosis:
Classes in
Feasterville,
Huntington Valley,
Philadelphia,
Easton,
PA
http://www.tribalbellies.com/classes.htm
and
http://www.tribalbellies.com/classes_other_studios.htm
JennA:
of Hipnosis:
East Windsor, Improvisational
Tribal Style Belly Dance.
** Classes -- my class schedule will be updating as of
Wednesday, October 14th. *** Level One Tribal Belly Dance
classes will be moving to Wednesday nights @ 8:30pm. At the
start of the next 10-week Level 1 session, Level 1 students will
be enjoying their classes, on a new day & time -- Wednesdays @
8:30pm (Currently, Level 1 classes are on Thursdays @ 8:15pm)
Discounts available!! Contact Jenna for detailed class
information email:
jennabellybare@hotmail.com
- cell: 267-266-0297, website:
www.oneyogacenter.net
Laura
Wilson: "New
Class at Easton Yoga! Tribal Belly Dance :: Basics, with
Laura Wilson". Event: 7 week series- Tribal Belly Dance
Basics.
http://www.eastonyoga.com/Belly_Dance.html
Manhattan
Tribal: Specialization
in American Tribal Style. **Fat Chance Sister studio!**, Classes
in Manhattan.
www.ManhattanTribal.com
,
www.MimiFontana.com/classes
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Tribal Belly Dance with
JennA Yeager
Whether you're looking to slim down and feel sexy or to
start loving yourself as the empowered woman that you
are, then Tribal Belly Dance is just what you're looking
for! Tribal Belly Dance is an improvisational style of
Belly Dance. Its worldly elements make it the perfect
way to get in shape and to start loving yourself no
matter what your age, shape or size!
One Yoga & Wellness Center
405 Route 130 N., Lower Level
East Windsor, NJ 08520
Tel: (609) 918-0963
Upcoming Level 1 Session WITH
JennA
starts: 1/13/2010
Upcoming Level 2 Session starts: 1/6/2010
Open House @ One Yoga & Wellness Center
Sunday, January 31, 11:30 - 3:30
This open house will feature unique classes to promote
your health and well being. All classes are FREE 30
minute "samplings" of regular, ongoing classes.
Afterwards, stay and talk to the teachers and enroll in
classes.
11:30am - Welcome with owner, Tracey L. Ulshafer
Tracey will welcome you to One Yoga & Wellness Center
and discuss the various types of classes on the schedule
as well as complementary programs such as massage and
the steam tent, which are also offered at the center.
Questions are welcomed.
1:30pm - Tribal Belly Dance with Jenna Yeager
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Naja:
Specialization in American Tribal Style (GS certified),
Staten Island. Classes will
begin: March 1 at
Staten Island’s beautiful
Snug Harbor
Cultural Center, 1000 Richmond Terrace, Building G. Now in
Brooklyn also, Contact Naja: Naja_dancer@yahoo.com
Shivati: Tribal Fusion, New Paltz, NY,
mxpx1125@hotmail.com ,
http://people.tribe.net/shivati
Solstice Studio: Solstice Studio is the only bellydance studio in
NYC
that focuses on Tribal Fusion, specifically East Coast Tribal.
Besides technique classes we offer specialty classes that allow
dancers to explore other paths to help them discover their
respective voices.
www.boldbellydance.com
Tapestry Tribal:
Classes in : Royersford
and West Chester, PA,
also
Wilmington,
Delaware:
http://www.tapestrytribal.com
Cabaret
Amala Gameela:
Folkloric Middle Eastern Dance and in Egyptian Cabaret in the
Lehigh Valley, PA area:
www.amalaraqs.com
Amira Mor International
Entertainment Company:
Offering beginner
to advanced, Tuesday thru Saturdays @ the Amira Mor Performing
Arts Center in Hasbrouck
Heights:
https://www.amiramor.com/
Audi:
Instructor of Egyptian Cabaret &
North African Tribal. Classes in
Montclair, Livingston:
http://www.bellyrhythm.com
Bellydance
revolution: offering 14
classes per week in
Morristown,
NJ. Classes include:
active adult bellydance, american tribal style bellydance,
bellydance basics, bellydance combinations, bollywood, open
level cabaret bellydance, cardio bellydance, improv tribal style
bellydance, intermediate & advanced choreography, open level
tribal fusion bellydance and world dance for kids.
http://www.bellydancerevolution.com
Chadia:
Egyptian style dance classes for all levels. Classes in
Belleville, Nutley
and
Hoboken:
www.gypsycaravanenterprises.com
EsSaM Mounir:
Egyptian Dance Master Teacher, NY
Mob: +20123549656
E-mail :
essamdance@gmail.com ,
essamdance@yahoo.com
Gia al
Qamar:
Arabic Nightclub Style, American
Cabaret, Turkish, Egyptian, Fusion. Classes in
Northern New Jersey
including Clifton, Nutley
& Wayne:
www.IDreamOfGia.com
Helewa:
Helewa: Arabic Cabaret, American
Cabaret, and Egyptian Style. Classes in
Midland Park, Parsippany,
Hawthorne. Classes for all
levels:
www.dancinghelewa.com
Jessica Moss:
Belly Dance
Classes in Egyptian/Turkish/Cabaret styles on Thursday evenings
from 7:30 - 8:30pm. Open level classes are ongoing. TsunamiDance
Studio in Riverton, NJ. 609-731-2429.
www.tsunamidance.net
Jessikah:
Offering Bellydance classes in the
essential movement vocabulary plus a variety of regional
stylizations and traditions. Classes are held in several
Flemington and Raritan locations.
www.movingmeditation.net
or 908-334-7128
Leila:
Various styles of
cabaret, available for private lessons. Classes in
Clifton
and Ridgefield:
ShimmeyLeila@aol.com
Mikele:
Instructor American and Egyptian Cabaret - Classes in Northwest
New Jersey including Dover
and Randolph,
NJ:
http://www.myspace.com/twinmomdancer
Morgiana Celeste:
Styles: Classical, Cabaret, Folklore, Fusion. Strong emphasis on
proper technique. Group classes in South Orange; private and
semi-private classes in
Glen Ridge.
Also: South
Orange,
www.TheBaird.org ,
www.morgiana.com
Nacira:
Classes in
Denville, Rockaway, Roxbury
(Morris County):
Nacira@optonline.net
Ra'idah:
Gloucester Township Recreation
Department, next session
in September. This class is only open to residents of Gloucester
Township. Register @ Gloucester Township Rec. Dept.:
www.raidahdance.com
Shaula:
Classes in
Park Ridge:
www.silkdancer.com/classes.html
Tasha:
Learn to belly dance and
have fun! Beginner through Advanced Level
classes at Easton Yoga and Studio Yoga, Madison, and open level
daytime classes at Studio Fitness, Warren, and Studio Yoga,
Madison.
Classes in or near Somerset County, Morris County, Warren
County,
Union County, and Northampton County.
http://www.tashabellydance.com/Classes.html
Tashira Wadiya: Egyptian Middle Eastern dance,
Toms River:
tashirawadiya@gmail.com
or (908) 296-6322.
Yasmeen
el Qa'hira:
Yasmeen el Qa'hira:
Egyptian classical, cabaret, and folkloric style dance classes
held in
East Rutherford and Colonia NJ
For info:
yasmeenelqahira@yahoo.com ,
http://www.yasmeenelqahira.com
http://www.youtube.com/user/YasmeenElQahira
http://www.meetup.com/BellydanceNewJersey/
Zarouhi:
Classes in
Red Bank, Fair Haven,
(Raqs Sharqi). For
Middleton, Lincroft
contact: MONMOUTH PARKS SYSTEMS, CHRIS DAVINO: 732-542-1642, EX
26. Long Branch
at Vollare studio:
http://www.vollarestudio.com/schedule/
,
http://www.zarouhidance.com/classes.htm
Defying Definition/Mix
Aysha:
Jersey Shore/Wal , 732-840-5768,
clairesmoon2@yahoo.com,
Alexia Multi-cultural
Productions:
www.alexiadance.com
Philosophy: Strong foundation of dance movement, belly dance
technique, musical understanding and the creative process are
the things that drive me. Applying all of this to any and all
stylizations is my philosophy. My hope is that each time you see
me dance you learn another facet of what is going on creatively
for me at that particular moment. And for my students, that each
explores their own path and has their own voice with a strong
base and ongoing process of growth to support that.
Classes in Quakerbridge Mall area and Middlesex County College
in Edison:
http://www.drumdancecenter.com/
ALTAGRACIA BRUNO:
www.caribbeanrose.com
Amira Mor International Entertainment Company:
Offering beginner to advanced, Tuesday thru
Saturdays @ the Amira Mor Performing Arts Center in
Hasbrouck
Heights:
https://www.amiramor.com/mainSite/index.php?option=com_content&task=view&id=127&Itemid=31
Bridgette:
Teaching beginner/intermediate and girls'
bellydance classes at the Easton Yoga Studio. Also now in
Stewartsville! Available for private and semi-private classes.
http://www.eastonyoga.com
,
bridgetteb@excite.com (908)892-9929.
Caribbean Rose:
SPANISH ARABIC FUSION & MIDDLE EASTERN DANCE,
NYC.
rosadelcaribe1@msn.com
,
http://www.caribbeanrose.com
Dee
Martinez: Classes
in Princeton
(3 locations) and North
Brunswick:
dee.martinez@gmail.com
#609-638-5991,
www.deemartinez.com
Desideria:
Private instruction/Harem teaching parties in Egyptian
belly dance, Soon to be classes in Gothic BD Ethno-fusion,
(Zambra/Arabic/Indian) , I teach privately and am starting
classes in Jersey
City:
http://www.desideriaproductions.net
Genasis:
Techno: INFUSED
GOTHIC,LIQUID TRIBAL CABARET,ORIENTAL, AND CLASSIC. Wednesday
nights in
Hamburg, NJ
at The Body Botique.
kipilla@ptd.net
Hayat:
Beginner
classes in basic isolation in
Wayne. Influences include Tribal and Classical
Egyptian.
hgul@optonline.net
Michelle Devine : American Belly Dance, Bal Anat Style. Classes at Yoga Loka,
Frenchtown:
http://www.yoga-loka.com/home.html
and at the Fitness Factory in
Milford:
http://www.michelledevine.org/
Mihrimah:
Teaching and performing the art of belly dance for
nearly 20 years. Egyptian, Turkish, Gypsy, Gothic,
Fusion. Belly Basics classes in Hazlet at Bayshore
Fitness, Tuesdays at 8pm, and Core Cardio Belly Fitness
classes in Leonardo at Croydon Hall Gym, Wednesdays at
6:30pm (call 732-615-2260 to register) and private and
semiprivate lessons in
Middletown
.
www.shimmyspirit.com,
www.myspace.com/mihrimahbellydancer
and
www.twitter.com/shimmyspirit
.
Sandi
Cohen: My
"Senior" Classes(55 and up) are held on Monday in Englewood
SESCIL at 9:00am 228 Grand Ave, Wednesday in Cresskill at 9:30
am 38 Spring Street, Thursday in Hackensack on Moore Street,
Hackensack Multicultural Center, 9:30 Fridays at The Richard
Rodda Center in
Teaneck at 10:30. I teach privately at home to
those who want to learn basics and will do birthday party
classes for girls. My style is very traditional with the
addition of some Alien Fusion and special methods for those with
health issues. I studied the dance with Serena Wilson in NYC in
the late 1960's and have continued to teach classes and take
classes through the years and four kids. Now I actually prefer
to teach Seniors, who are alot of fun and often dance far better
and more seriously than their own daughters and grands! "Age
does not define us". sanndi@msn.com
Sherri:
Offering classes in
Lafayette Village,
Sparta, Wantage and also
in Pike County:
http://www.dancingchampagnegirls.com/dance.htm
Suzanne:
My focus is about empowerment,
connecting to our own divine feminine essence, getting some
exercise through a more creative approach and feeling a sense of
wellness through the art of Middle Eastern Dance. My primary
teacher was Turkish however I include Egyptian, Moroccan and
even some Kathak movements into my lessons. My e-mail is
Suzzah@aol.com
My classes are held in my home on the North Shore of
Staten Island.
I also teach privately in New Jersey. My voice mail number is
718 816-5369. One can contact here regarding classes as well.
Tajeer Talda Danse Tribe:
'Belly Basics,
Beginning Belly Dance' Class in
Lincroft
Wednesday
nights at the Unitarian
Universalist Congregation of Monmouth:
http://www.uucmc.org/,
www.myspace.com/tajeertalda
Trinity Belly Dancer:
Empowerment,
Mental & Physical Health & Spirit, Focus, Balance,
Concentration, Comradery, Sensuality. Find your wellness through
dance! Montville and
Montclair:
http://trinitybellydancer.com/lessons2.htm
Yudita:
New Brunswick, Highland Park
and Princeton
Beginner thru Advanced/Traditonal to Fusion:
http://www.myspace.com/BellyDanceYudita ,
732 599 0399 M- F 10 - 7,Su 12 -7. No Saturday calls please.
Belly Dance Fitness
Kathleen
Ames (Kalina):
Yoga/belly Dance Fusion, 'Belly Dance Boot Camp'
Milburn
@
www.motionfitnessclub.com ,
Private classes also available: 973.954.7317,
coolkat1202@hotmail.com
Studios
Amira Mor
Performing Arts Center
182 Blvd
Hasbrouck Heights,
NJ 07604 201-257-8710 or 201-257-8711 Belly Dancing,
Modeling, Hip Hop, Yoga, Pilates, Jazz, Latin Dance, African
Dance.
www.amiramor.com
www.bellydancecenter.com
1 866 DANCE 10 "DANCING IS A MATTER OF THE
SOUL
Om Dance Center:
650 Shunpike Road in the
Chatham Mall.
Advanced Intermediate Folk Bellydance with Shena, Improv Tribal
Style with Raven, Beginner Bellydance with Mariesa and Raven
Intermediate Bellydance with Mariesa (veil required) Hip
Hop Bellydance Fusion with Mariesa (kneepads required)
Bharatnatyam with Thajeswini Raj Beginner Dumbek lessons
with Luis Manuel
www.omdancecenter.com
Studio Yoga:
Madison/Chatham NJ.
New Classes for the Fall 2008 New Classes Coming Up In the
Fall: Yoga (Sun 11 am Prenatal Yoga, Wed 9:30 am Yoga Basics,
Wed 11 am Chair Yoga & More, Wed 1 pm Yoga for Developmentally
Disabled Young Adults, Wed 6:30 pm Yoga Basics, Wed 7:45 pm Yoga
Basics, Wed 9 pm Open Yoga, Thurs 11:30 am Prenatal Yoga, Fri
7:30 pm, Knees & Hips and Neck & Shoulders, Sat 3 pm Lower Back
Yoga), Pranayama (Sun 8 am), Meditation (Wed 8:00 pm
Introduction to Meditation, Sun 5:00 pm "Learning to Meditate"),
Dance (Mon 10 am Belly Dance, Tues 7:30 Belly Dance Zills &
Rhythms, Wed 5 pm Zumba, Wed 7:45 pm Tribal Belly Dance, Sat
12:15 Beginner Belly Dance, Sun 4:00 pm Dance Open House).
office: 973-966-5311
email:
staff@studioyoga.info
Studio Yoga Newsletter and Class Updates:
www.studioyoga.info
The Drum
& Dance Learning Center,
LLC was founded by teachers/ performers Kim Leary and Dave
Merritt. Their combined experience and appreciation of music and
dance led them first to collaborate on multi-cultural projects,
then to form the DDLC with this vision: To provide a
welcoming atmosphere that promotes creativity and learning in
the percussion and dance arts of many cultures and their
corresponding anthropologies. The Drum & Dance Learning
Center encourages personal growth and provides foundational
learning skills through on-going classes, workshops and student
performance opportunities as well as lectures with guest
instructors. The courses are designed to meet the needs of both
the casual student and those students with a life long
dedication to learning. The Drum & Dance Learning Center
believes that personal dedication to an artistic discipline
whether as a hobbyist or professional, develops essential life
skills. These include: communication, teamwork, cultural
awareness and understanding as well as developing aesthetic
values, problem solving and analytical skills. Our classes
offer an atmosphere of learning with students of similar skill
levels. The class size is designed to provide each student with
individual attention, while allowing the entire class to
progress through the series. Students may choose a specific
series of classes or set up their own course study of the class
series offered at DDLC. Students may also enroll in our
Performer Program, a curriculum DDLC has developed to prepare
students and give them all of the essential tools, skills and
knowledge necessary to succeed. ~Each entered the forest at
a point that he himself had chosen, where it was darkest and
there was no path. If there is a path it is someone else's path
and you are not on the adventure.~ -Joseph Campbell
QUAKERBRIDGE VILLAGE COMMONS
4110-4120 Quakerbridge Road
Lawrence Township, NJ (1/2 mile from the Quakerbridge Mall)
http://www.drumdancecenter.com/
TsunamiDance Studio
600 Main St Riverton NJ 609/731-2429
www.tsunamidance.net
Director/Owner Jessica Moss has over twenty
years of experience in dance performance, choreography,
education, functional anatomy and Laban Movement Analysis.
Classes are offered in Belly Dance, Modern Dance, Classical
Ballet, Pilates and Children's Creative Movement.
Transformations For Women
732-531-5400 (W)
732-948-9574 (C)
www.transformationsforwomen.com
Vollare Studio
1 Third Ave, Unit 3
Long Branch, NJ 07740
http://www.vollarestudio.com/schedule/
dance@vollarestudio.com
Class Guide
Why take a class? Why not
just buy a video?:
Most who have done so and then resorted to classes will tell
you that there exist very few videos that cover the basics in
depth regardless of what they claim. Concerns arise with not
using the proper posture and not having the proper body strength
and flexibility to perform what is being asked of the viewer.
Videos are wonderful supplements for someone with a bit of
knowledge in Belly Dance but they are no substitute for an
Instructor.
For those venturing out to take a class for the first time:
First off…Belly Dancing is not reserved only for young and
exotic looking females who are below a size 4. The dance accepts
all regardless of age, size, ethnicity or gender. Having a
physical disability will not necessarily exempt someone who
wants to learn either as there are so many aspects of the dance
to be a part of. You are not required to have prior dance
experience. Most Instructors will assume unless told otherwise
in a beginner’s class that you are, in fact, a beginner. They
will also be able to tell if you have a background in dance. It
is perfectly okay to have no experience, in some cases it is
advantageous because you enter with an open mind and this is
essential for a new student.
Each Instructor and class is different and there are many
different styles of Belly Dance amongst the broad tent style
terms of Tribal, Cabaret and Mix or Fusion. Some of our
Instructors are listed under Defying Definition or Mix because
either they prefer not to be categorized and fuse many elements
or they specialize in a specific style that simply defies
definition. If you are unsure of the different styles it is
advisable to do a bit of research on the internet. You will come
across many articles and we will list two national sites (see
bottom of page) which provide a tremendous amount of information
for Belly Dancers who are beginner thru advanced, hobbyist to
professional. If still unsure, inquire with some of the
Instructors listed on this site who would be more than happy to
describe what they do. Some may even offer a free or reduced
drop in rate so you may see what they do.
Finally: It is
extremely important to understand that Belly Dance is not Exotic
Dancing nor is it designed to entice members of the opposite sex
. Sadly American Television and movies have greatly distorted
the concept and understanding of Belly Dance. If entering a
classroom for this purpose, it may be wise to reconsider as
Belly Dance is a serious discipline not unlike other forms of
professional dance. Belly dance is designed for fitness and fun
for a new student and as a professional discipline for future
performers who seek...not sexual attention...but to
express their passion and who have a full understanding of the
history, culture and proper behavior of the specific discipline
they have studied.
On choosing a teacher:
Most new students will seek an Instructor who is close in
distance to them. As a dancer becomes more advanced they will be
more willing to travel and seek a teacher they admire or one
that teaches a style they desire to learn. When choosing an
Instructor, make sure you have information on their background
and training. They are required to know the form of dance that
they teach well enough to teach it. Being a professional dancer
in other forms of dance who takes a six to eight week crash
course in Belly Dance is generally considered unqualified.
A talented and seasoned performer however, does not ensure a
good teacher and vice-versa. If you are seeking a class then you
want a good teacher. In the world of Belly Dance there is no
official manner in which to monitor teachers. There are certain
major entities who offer certifications in their style and
require rigorous training but aside from this there is no state
or federal mandates. Many of our NJ teachers are professionally
certified teachers, Elementary thru High School though. Most
Instructors, regardless, take the profession seriously and their
number one priority is injury prevention. However, many are not
professional trainers nor medical personnel so it is important,
as a new student, to know your own limitations and be honest
about any medical conditions you have upfront.
As stated before, classes vary according to Instructors. Some
classes are very fast paced and others very slow. Find one that
is suitable for you. Ask yourself if you would prefer a class
that moves fast and gets everyone working hard and dancing from
the moment you step in the door or one where the instruction is
slow paced and every aspect is broken down. Because you are a
beginner, seek an Instructor who not only has experience with
beginners but one who is patient and supportive. Costs for
classes range generally between $10 to $15 per hour. South
Jersey tends to have more reduced costs then the Northern region
of the state and it is in direct correlation to overhead costs.
If cost is a concern then it is important to keep in mind the
quality of education you will be receiving and the Instructor’s
costs involved in running a class which include facility costs,
travel and sometimes insurance expenses. Not to mention, they,
themselves have spent many years as students and have put much
expense and time into their craft.
Some Instructors will have you sign a waiver for insurance
purposes which generally means that they are not responsible if
you should injure yourself. If you are not asked to sign
anything then this most likely means that they work for a
facility that cover costs and accepts responsibility. It is a
way for Instructors to protect themselves in the event that
something happens. Instructors do their best to prevent injury
but again, each new dancer must know and understand their
limitations.
You’ve found a
class and want to make the experience a success:
If you have found a class, make sure that you know what you need
to bring and what to wear at your first class. Some Instructors
enjoy embellishments such as coin scarves and may even provide
them for their students. Others regard it as a distraction in
class. Ask first and respect the Instructor’s wishes.
First and foremost, keep an open mind. The movements, styles,
clothing and music may seem strange at first. You may even
believe that you can’t possibly do what is being requested of
you but you will if you are willing to dedicate the time and
hard work. Belly Dancing is not easy and it takes time. Many of
the Instructors listed on our pages have a background that
ranges from 5 to 30+ years of experience. Give yourself time and
do not compare yourself to others. Each student comes in with a
different level of ability and background as well as a different
body. Some are just naturally more flexible and fluid then
others. This never means that you won’t be able to succeed. You
will build muscle, develop a better posture and hopefully feel
better about yourself in the process.
While it is important for student and Instructor to
exemplify respect for one another it is also important for
fellow students to do the same. It is never acceptable to mock
or belittle a classmate. It is also not acceptable to reproduce
an Instructor's choreography without their permission. Paying
for class instruction does not entitle students to ownership of
various choreographies or methods. Understanding basic social
and professional guidelines will make the experience more
rewarding and beneficial to all those involved.
From the Instructor’s wish list: Please do not ask your
Instructors to teach you how to dance like Shakira or Beyonce.
While immensely talented, professional performers; their
performance videos are not necessarily reflective of Belly
Dance. Certain aspects tailored for music videos sometimes have
little reflection on the art and are often customized for
American audience. It is important to understand that they are
not Belly dancers but professional entertainers. As
well...certain movements would not be performed by a Belly
Dancer due to cultural appropriation...which is crucial to
understand.
Finally:
Do not expect that you will be
able to perform and/or teach in a few class sessions. It is just
not realistic. There exists so much information to the world of
Belly Dance that it would be impossible to compress it into one
class session. An Instructor/performer must know so very many
concepts and this requires years of experience. The saying that
"One does not know what they don't know" rings true, regardless
of previous dance training in other disciplines.
For the more seasoned student:
You have experienced the classes and have now fell in love! A
good Instructor will do that for you sometimes as the passion is
contagious. Have you decided what you want to do with your new
skills and where you want to take them? Do you want to be a
performer, join a troupe, be an Instructor someday or become a
more serious hobbyist who wants to stay in shape and just loves
to dance? Do you want to remain with your current Instructor or
do you want to seek one who specializes in the area(s) you are
seeking. This is the time when you must understand your
Instructor’s limitations in addition to your own. Sometimes
students prefer to remain with their current Instructor while
supplementing their dancing with new styles or the addition of
drumming and zil playing. Most Instructors will encourage this
as a well rounded dancer is the best type of dancer to be. New
Jersey offers quite a crew of specialized Instructors who are
very much sought after in other regions of the country and
internationally. If you want to be a Instructor then find a
seasoned professional with long standing student success and
observe their teaching methods. You also want to seek an
Instructor who is well versed in the chosen style you wish to
eventually teach. If you want to be a performer then seek those
who have a performing style you admire. When entering a new
class though…always seek the beginner’s level regardless of how
much experience you have. Every style is different and every
Instructor is different. If you find the beginner’s experience
too slow for your taste and are able to perform on level with
more advanced students, discuss your concerns with your
Instructor. They will have a good idea of where you need to be
and sometimes you need to trust their advice. Make sure you are
learning the history of your dance as well. Being well rounded
includes knowledge of the individual forms. You will encounter
Instructors and performers though who believe many different
things and may discount certain forms of the dance or conflict
with one another on history, terminology and such. Do your
research and decide for yourself. Most importantly though, make
sure you enjoy the experience because this is what it is really
all about! Happy Shimmies!
Great links:
http://www.shira.net/
http://www.joyofbellydancing.com/
Comments? Questions? Additions? Write us!
Tribal
Tribal was
originally derived from the stylings of Jamila Salimpour who
created Bal Anat in the late 1960's in California. A student of
Jamila's named Masha Archer later formed a troupe named the San
Francisco Classical Dance Troupe which developed a unique style
of dancing that was different from the current styles of
belly dancing of the time. A student of Masha's named Carolina
Nerriccio eventually went on to form an internationally known
troupe by the name of Fat Chance Belly Dance. Fat Chance Belly
Dance is credited with creating American Tribal Style (ATS) that
incorporates a specific series of movements and utilizes
improvisation for performance. Today, TrIbal encompasses
many different styles from improvisational formats to solo
dancers. A commonality exists with a specific type of posture
and presentation. Tribal Style Belly Dance is an American
creation with distinctive costuming representing the
various styles and ever expanding by the creativity of troupes
nationally and internationally. Despite this, one can still see
the influences of Jamila Salimpour and Bal Anat and the many
dimensions of the dance which combine aspects of many styles of
dance such as Flamenco, Hip-Hop and Folkloric dancing. For
information on the different styles of Tribal please visit:
http://www.tribalbellydance.org
~ Anne Marie
Cabaret
The"Cabaret
Style"...a User's Guide...
by Gia al Qamar
One of the many things that draw
dancers to belly
dance are the fantastic costumes. Fans of sparkle and glamour
and glitz find themselves falling in love with what is called
the "Cabaret" style of dance (I call it Middle Eastern Nightclub
style). Cabaret style is defined, not only by it's very
sparkly costumes, but also in the presentation of the dance that
is very different from folkloric or tribal. Cabaret is danced on
stage as well as in restaurant settings at parties and special
events.
So what is "Cabaret"?
This is a style of dance that began in about the 1940s in Egypt.
The movements were cultivated from the traditional folkloric
roots as well as the 'balady' (meaning the popular dances) and
made to be very 'showy', glamorous, elegant and ultra-feminine
for the movies and stage! The American Busby Berkeley musicals
were actually a HUGE influence on the costuming and staging of
Egyptian Cabaret style dance...so our U.S. history is a part of
Egyptian history as well!
The Moves...
Cabaret style is very much about controlled elegance. It is
about expressing deep emotions, from joy to sorrow and
everything in-between. You'll see all the elements of the dance
in this style, hip lifts, drops, shimmies, undulations and
isolations, locks and pops! The music used is classic, like Um
Kalthoum and Mohamed Abdul Wahab and also embraces modern hits
by Hakim, Amr Diab, Natasha Atlas or Nancy Ajram to name just a
few! Movements are usually fluid and controlled with sharp
accents following rhythm of the tabla (drum). Upper body posture
is KEY and use of the arms to frame movements is very important
to the style. Dancing is very much a vehicle for interpreting
the music and allowing the audience to see visually what is
being played. The music moved through the dancer! It can be
danced in groups (troupes) but is most often performed solo. It
is called Raq Sharki, Oriental Dance, Balady, and more!
Egyptian Style...
Thought to be the 'classic' form of this dance, the style of
dancing from Egypt has changed and grown much over previous
decades. Shimmies that used to be driven from the knees are now
driven more in the thighs to make the movement more delicate and
understated. Egyptian style doesn't use a lot of the stage, it
is done in just a few feet of space, even on a large stage.
There is no floorwork no veil work other than a standard
entrance, and no popping and locking...everything is fluid and
often layered on top of the little 'vibration' shimmies. You
won't see an Egyptian style dancer stop and do arm or chest
work...it's all included in the motion of the song...Feet
generally do not leave the floor...kicks and turns are subtle
and close to the ground. The movements are very 'internal'
being driven by the core muscles of the abs, back and inner
thighs. Arms and hands are delicate and gently frame each nuance
of the dancer! Showing emotion is essential! Zills are still
played by some dancers but has fallen out of favor with modern
dancers. Upbeat songs are as much a favorite of the audience as
the slow, improvisational taqsim. A drum solo usually is offered
at least once in a show if not more! Cane is often a highlight
of the show. Costuming..."Old School" Egyptian style dancers
wore traditional bedleh. "Bedleh" is the Arabic word for
'uniform' and what is used to describe the bra-and-belt
combination that we know in this country as a belly dance
costume. The set could be simple elegant fabric with or without
additional decoration, or an over-the-top coin or jewel, bead,
sequin and glass fringe-loaded work of art! An A-line chiffon
skirt (2 panel or full circle) and matching wrist and hair bands
finish the basic style. To this is always added lots of sparkly
jewelry, earrings, bracelets, rings, arm bands...the sky's the
limit! The MODERN equivalent of this traditional style has
come into favor over the last 5-6 years. It includes a more
elegant gown look with a bra with little or no fringe and a
streamlined straight skirt (sometimes with a flared bottom) and
often no belt. The costume is made from lame, velvets, Lycra and
fused dot specialty fabrics. The look is very couture and
elegant. Just a note...Belly covers are often worn for
performances at Wedding or other parties where the show of too
much skin may be offensive. Beledi dresses that are like
one-piece bedleh is often another alternative to the 'old
school' look!
Turkish Style...Like
Egyptian style, the Turkish style of dance uses all of the same
movements as its Egyptian cousin, but with a different 'feel'!
Unlike the conservative social & political climate that created
the more subtle form of Egyptian style dancing, Turkish style is
marked by the use of big movements and grand, upbeat Turkish and
Middle Eastern music in addition to the Arabic classics and pop
songs listed previously. Additionally, Turkish dancers perform
to Turkish classics such as "Rompi-Rompi", "Shisheler",
"Shashkin" and other favorites. Time signatures also differ,
with 9/8s being the most widely used. The slow number in Turkish
shows is usually a Chiftitelli, with or without rhythm. The
style is ebullient and flamboyant, with big shimmies, hip bumps,
chest accents separate from other 'layering' hair tosses and
accents throughout the music. This style dancer uses a bit more
of the stage than Egyptian. The emotions are very much 'on
display' in this style as well! Floorwork is traditional and
still performed in every show. Props, such as veils, zills and
the balancing of a sword is often part of the show. Use of arms
and hands (including traditional hand gestures unique to Turkish
dancing) is very expressive. A Turkish style dancer may stop
mid-song and just focus the audience's attention on her hand
work or hip combo. The Roma (or Gypsy style as it has been
incorrectly called) with its skirt accents and hand gestures has
always been incorporated into Turkish Oryental style.
Costuming...Bedleh with full skirts are still very much a
favorite of Turkish style dancers. Many also wear harem pants
underneath, especially if they are performing on stage and when
doing floorwork. Unlike the straight-cross belt of traditional
Egyptian bedleh, Turkish belts usually have a "V" shape, but
many designers have adopted the straight line as well. The look
is opulent...many large crystal 'stones', sequins, beads, fringe
is used. Skirts are chiffon sometimes layered to give a very
robust look to the costume. Lots of jewelry, hairbands,
necklaces, bracelets and more is used to finish the look.
Costumes often come with matching wrist and ankle bands and a
veil edged with beads.
American Style...Classic
American style Belly Dance came into it's greatest popularity in
the 50s-60s. It was then that most Americans and immigrant
Middle Easterners could see dancing 'from their home countries'
in great venues in NYC and NJ. The dancers were educated by some
of the Middle Eastern dance masters as well as their American
proteges. The combination of American jazz style dance with
Middle Eastern movement gave a unique look to the style that
includes not only the elegance and femininity of the Egyptian
style, but also the drama and spark of the Turkish too! Music
is varied, from Greek, to Egyptian, Turkish to Arabic pop that
sounds very American! The stage or dance area is used in it's
entirety with large traveling steps and multiple turns. Zills,
veils, sword, tray, cane, Isis wings is used (though not usually
all in one show!). One aspect of American style dancing that
is always consistent is the use of what is called the 5-part
set. The dancer does an upbeat entrance, followed by a slow
rumba for her veil number, an upbeat pop song, a Chiftitelli and
drum solo. Costuming...The most popular mode for American
style dancers is the traditional bedleh, bra and belt with
skirt. In the 50s-70s, the look was usually a coin bra and belt
with chiffon skirt...now you'll find American style dancers in
mermaid style skirts, jazz pants, bras with unusual criss cross
belly drapes...it's very creative and...like the dancing, very
eclectic!
www.IDreamOfGia.com
Belly Dance by Gia al
Qamar
Belly Dance Fitness
Belly Dance
Fitness is a form of dance aerobics with Middle Eastern
movements to emphasize working the core muscles, but
also incorporating yoga stretches and choreography for
the cardiovascular benefits. The entire body gets a
workout during this high-energy work-out. Added benefits
are fun and laughter, which occur during every class,
and the opportunity for creative expression and
connection with feminine spirit and power in a group
setting. ~ Yolanda
@
www.myspace.com/yolandadancer
Belly Dance
Fitness is different from general class because it is
designed for fitness only, not for refining techniques,
learning a specific style nor for performance.
Copyright ©
2007 Anne Marie & Cerisa. All Rights Reserved.
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