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			ibutions  | 
			
			Contributions from our  Community 
			  
			
			On Being an 
			Artist 
			by Tasha 
			
			Says Who?
			by Anne Marie 
			
			
			
			Senior Bellydance 
			 by Sandi Streuer 
			
			
			Musings 
			on being a Fat Belly Dancer 
			by Miriam H.F. Berger 
			
			Me...on 
			Reality TV... 
			 by Gia Al Qamar 
			 
			
			
			On Appearance and Dance
			 by Anne Marie 
			  
			
				
				Comments 
			
				If you would like to comment, please send 
				an email to
				
				info@njbellydancing.org  and I will be happy to post!
			 If you would like to contribute an article, we 
			would be happy to oblige! 
			 
			
			
				  
			
			
				
			  
			
			  
			
				
				
					
					
						On Being an Artist 
After more than 33 years of belly dancing, I still seek out and watch belly 
dancers' performances. With the advent of the Internet, this is much simpler 
than at the beginning of my journey. I will admit, I favor cabaret dancers, as  
this is my passion, but I believe my observations are valid over other forms. I 
will, however, focus on cabaret in my comments. 
I believe the consummate dance artist is a complete package. For me, the 
elements of a complete package are, in no particular order:  technical skill; 
professional, appropriate costuming; artistry and expression; skilled use of 
props; presentation. 
Finding an instructor that you resonate with is the first step on your journey. 
Much of dance is focused on technique, which is vital. Today I see several 
developing trends. I see some teachers focused solely on technique (I freely 
admit that technique is much easier to teach than artistic expression). But 
technique alone does not make a complete artist. I cringe when watching either a 
soloist or a chorus of size 2 dancers executing flawless technique without any 
heart and soul. 
I remember being a beginner and thinking that if I just knew enough steps, I'd 
be a good belly dancer. 33 years and a thousand steps and combinations later, I 
giggle uproariously at this belief, but I also see it reflected in my students. 
Hopefully I am able to gift them with the insight it took me so long to acquire. 
The other trend I see that I'm still on the fence about is the absorption of 
belly dance moves into fitness instructor's routines. Net positives:  more women 
are exposed to belly dance, which can lead to more sisters, and belly dance is 
viewed as more mainstream.  Major negative:  I've yet to meet someone who has 
learned belly dance in a fitness setting that has been taught good technique. My 
concern is not that they can't relearn, although of course learning correctly the first time is optimal, but that incorrect technique is 
potentially injurious to the body. As an instructor, I am actively pushing students to execute dance moves safely, not only for the 
superior appearance of presentation, but for their own long term well being. 
Costuming is one of the yummy parts of being a belly dancer. I've seen styles change radically in my years, and am as pleased as can be 
with the variety, availability, and relatively inexpensive choices that are easily accessible today. No longer is it cheaper to make it 
yourself. As a student of the great icon, Serena, who believed that you should costume yourself as if you're a Christmas tree, keep 
putting things on, (she was a true Leo), I love complete costuming. I like costuming that includes a matching necklace, arm bands, 
anything other than the rather bare look I see too often. It's not my intention to criticize, I think many young dancers need to be 
educated in this concept. 
 
The relatively small extra expense of finishing a look can make a huge difference 
in the impact of a performance. My biggest costuming gripe is fit. Serena said, 
"The most important thing about your costume is a perfectly fitted bra.". 
I could not agree more. It's extremely distressing to me to see a costume that 
has clearly been invested in gapping on a dancer. Many women don't know how to 
fit a costume (why would they?), but seem unwilling to spend an extra $25-$50 to 
have it done competently. I've met dancers who completely pin themselves in to 
their costume. I've seen professionals yanking at their bras as they are about to 
spill out. Seamstresses won't do, gals, these costumes require engineering and 
experience to fit properly (might I take a moment to recommend myself to you). 
Unless you're only dancing for other dancers, your performance must include 
artistry and expression. Your technique will only carry you so far with the 
general public, who wouldn't know a Haggalah from an Arabic Walk. Yet too many 
YouTube videos I watch are clearly choreographed routines nearly devoid of soul. 
Number one, it's not about you, sorry, it's not. It's about the audience 
experiencing what you, the unique you, has to give them through your connection 
to them. There are precious few performers whose scripted choreography looks 
organic, my other favorite teacher, Elena Lentini, and Alexia of the Drum and 
Dance Learning Center, are two such performers. How do you become one with the 
music if you're focused on counting 8's? 
First, please please please, eye contact, it's up to you to bring your audience into your performance, and it's up to you to intrigue them. 
Other than direct coaching, I offer four other pieces of advice.  One, find ways to surprise the audience, whether it's height changes, 
stepping backwards instead of forwards, or videotaping your choreo and analyzing it fearlessly, change the choreo so that it doesn't 
seem scripted. Two, stretch yourself to taking classes in other disciplines: mime, acting, something else that focuses on audience 
connection.  Third, challenge yourself to improv to songs you don't know. You will grow as an artist.
Fourth, you are not just a dancer, you are an artist. Art stirs emotions in the observer. They say that writers bleed on the page, 
actors bleed on the stage. Feel what you feel, express what you feel, NEVER try to put on a feeling, the audience has no tolerance for 
artifice. True emotion is truly felt. It cannot be faked. 
Really?  Are zills dead?  Not if Michelle Devine and I have anything to do with it!  However, I'm both saddened and frequently bored 
watching performances sans zills. It's not easy for anyone to learn, but I will always believe it is a crucial part of belly dance to 
play zills. 
I just love the evolution of other props in belly dancing, and encourage everyone to excel at the prop or props that you most resonate 
with. Wings, veils, veil poi, veil fans, swords, yummy!  Become the most avid fan of your favorite prop. And don't perform with it until 
you are consummate in its use. 
The culmination of the process of learning technique, costuming yourself well, developing your artistry, crafting your show, and then 
performing before an audience is your presentation. Have you educated yourself, crafted your show, invested in appropriate costuming and 
props, discovered what you have to give and opened yourself to the risk of sharing it?  If you have done this, you now have the distinction 
of artist. Congratulations!
Tasha started belly dancing in May of 1979 while stationed in Frankfurt, Germany in the army. She saw her first belly dancer in an Air 
Force club, and was fortunate enough to find Marta the Legend as her first instructor. After leaving the service, Tasha found Serena and 
then Elena in New York. Tasha performed professionally for 25 years, and now teaches at her studio in Phillipsburg, NJ, as well as altering 
and fitting costumes for today's dancers.   
					 | 
				 
			 
			
			
				
					| 
					 Says Who? On 
					the Perceived Evils of Belly Dance 
					
					  I’ve been doing this for a while 
					now…not decades but I’ve put a fair share of my time into 
					the art (not  
					enough…never enough as it is a lifetime pursuit...but 
					countless hours nonetheless). It’s not just in training and 
					classes but performance, costuming, business aspects, 
					marketing, community relations and getting to know our 
					dancers from a level deeper than their personas. It is the 
					latter in which I have found the most respect and 
					admiration, the person behind the veil. Not to destroy the 
					allure, but the truth is that the men and women who make up 
					this community and those across the nation (as well as quite 
					a few 
					notables internationally) are some of the most 
					passionate, intelligent, generous, self-less, respectable 
					and compassionate individuals that I have met in any realm 
					of my life and I have been a part of quite a few 
					professional/intellectual/religious pursuits. As I write 
					this, our boards are full of extremely knowledgeable dancers 
					conversing not about what nail polish sparkles the best on 
					stage, but the complex dynamics of our history, (and, for 
					that matter) world history, politics, religion, sociology 
					(with an emphasis on cultural appropriation), and a variety 
					of other topics in the pursuit of being a well-rounded 
					dancer as well as human being via mind, body, spirit. Yes, 
					of course we talk about sparkly nail polish but a fly on our 
					wall would sleep thru most of our table chats. In truth, 
					Belly Dancers are quite vanilla when it comes to perception 
					in comparison to reality. Belly Dance 101 is not…’how to 
					shake it’ but, more often, ‘what NOT to do’. How to present 
					ourselves in a professional as opposed to sleazy manner, 
					what music is proper to use, what costuming will properly 
					accent our movements but still represent professionalism. We 
					are acutely mindful of the public’s perception due to the 
					American desire for sex before art and the continuing 
					perception that we are there to *excite* as opposed to 
					entertain, offering no distinction between what we do and 
					what an exotic dancer is hired for. Because of this 
					perception, we are more mindful of our limitations, hoping 
					to change perceptions and earn the respect that we feel we 
					deserve. Did I destroy the allure? I hope not because true 
					allure comes from an empowered individual who can not only 
					control their movements but can express their soul. What is 
					truly sexy is intelligence, empowerment, independence, 
					self-worth and inner beauty IMHO. Not to be suppressed by 
					fear and ignorance but embraced and to hopefully represent 
					an example of the power we all possess. I know of no other 
					dance where the soul of a dancer is valued more than outer 
					appearance yet we are often the least respected as well as 
					held up to an unrealistic appearance and presentation. 
					   It is with this in mind that I 
					am troubled; not just by the constant demeaning sexual 
					references and perceptions, but of those who feel we are 
					somehow sinful and/or evil. While reserving the respect of 
					individuals to believe and practice in any matter they see 
					fit, I suspect a portion is derived from past ignorance 
					along with some amount of fear. Reading an article in one of 
					our national online magazines, a male dancer from the ME 
					referred to the suppression of Belly Dance in certain 
					regions to be due to fear and a loss of control. To 
					paraphrase in my own words, he feels that the dancers are so 
					mesmerizing and powerful that those in power fear it and 
					thus must control it under the guise of religious morals. In 
					the United States, the preference is to sexualize along with 
					demean in order to gain mainstream acceptance (using this 
					word loosely) as opposed to seeing it for what it is and is more 
					often represented. Having said this… do we have dancers who 
					misrepresent the form?  Yes…all the time. We also have non 
					- 
					Belly Dance dancers that don a costume and then perform 
					inappropriately. By far and large, however, the actual 
					presentation is vastly different.  
					  In order to gain a better 
					understanding of those who feel it is immoral, I embarked on 
					some research. While I have spoken to many who oppose it in 
					some form or another, I was rarely provided with a distinct 
					answer or concern beyond a biblical reference to Herod 
					(which, BTW, did not mention Belly Dance as the dance 
					although somewhat interesting in light of what the ME dancer 
					stated about power and control…I know our very wise dancers 
					will clearly make this connection ), from those citing 
					religious reasons, to the foolishness of how Belly Dance is 
					consistently represented in the media ie…pretty young thing 
					shakes her goods to entice and get attention. Our collective 
					views are so rooted in this that a general audience will 
					applaud other forms of dance that are clearly sexualized and 
					pay large amounts of money to view and receive training for 
					themselves and their children yet express everything from 
					displeasure to outrage for Belly Dance. I am reminded of a 
					dancer who wrote in to one of our boards about a parent who 
					protested her Belly Dance classes at a studio but not Zumba* 
					to which this parent attends weekly. I am also reminded 
					about my support for my dance partners’ class where, during 
					a rehearsal for a recital, the ‘Dance Dads’ hooted and 
					hollered when the Belly Dancers arrived. This was done in 
					front of their little girls, some who were clad in far more 
					seductive costumes. I was offended and uncharacteristically 
					shouted at them to “Have some respect!”  I was so deeply 
					saddened that these talented women worked so hard only to be 
					demeaned and mocked by what should have been a supportive 
					group of men. In a workshop I recently attended, we were 
					reminded of  filters and cognitive bias. It is 
					something we all do but yet possess the power to engage and 
					educate ourselves. 
					   Combating the various religious 
					positions and philosophical views of Belly Dance has been 
					quite daunting. My research found multiple references to 
					Salome and the ‘Dance of the Seven Veils’ (referenced 
					previously).  For some odd reason (or perhaps not so odd), 
					the adaption into play and movie was taken as reality as 
					opposed to merely a fantasy interpretation not unlike ‘The 
					DaVinci Code’. A seed…a kernel of truth (or perhaps no truth 
					whatsoever)…does not make the perception of a concept or 
					entity fully valid. There are those who view all dancing as 
					evil but, more commonly, are those who are presented with a 
					genre and decide based on any previous exposure ( or lack 
					thereof as in ‘rumor has it’...) whether it is sinful or 
					not. Entering forums where religious discussion has turned 
					to Belly Dance, I have read, “Perhaps if the music is of a 
					certain form or one does it for their husband only…” Excuse 
					me while I take out my soapbox for the latter. WE the 
					belly dancers of the world (yes…I am speaking for everyone 
					if I may be so bold) have NOT, repeat NOT, worked so hard 
					simply to please our significant others in a bedroom 
					atmosphere. I find this (personally) quite offensive and 
					disturbing. No disrespect to those who do use it for sexual 
					pleasure as well as dance but we do not spend countless 
					hours doing lunges and glute squeezes, working out and 
					honing our skills for this purpose. Come…come now people! As 
					well…is there anyone else that is reading this (thank you so 
					kindly for reading this far while I rant) that finds this 
					demeaning and a bit misogynistic? For individuals who hold 
					that a woman’s body is sacred, a temple…but tell them they 
					can only do certain dances if it is to ‘turn on’ their 
					husband, I call Foul with a capital F! As in…very, very much 
					‘out of bounds’!  
					  Deep breath…stepping down off 
					soapbox and taking my seat here…. 
					  The next group I encountered were 
					womens' advocates. Those one would think would align with such 
					an empowering form of expression. Who are often 
					diametrically opposed in certain (emphasizing certain…don’t 
					bombard me with hate mail) religious and political views, 
					having similar issues in regards to a dance that purportedly 
					exposes oneself in physical form to excite (I need a new 
					synonym but it seems apropos…often…for this article). 
					Ironically (about a paragraph or two ago) I was interrupted 
					by a phone call from a woman who had lived thru woman’s 
					liberation marches and the experiences of those times.  She 
					had mentioned that she had great difficulty when her 
					daughter (just one year younger then I) wanted to become a 
					cheer leader. Confused, I asked why?  She stated that she 
					felt it was demeaning and cringed every time her daughter 
					yelled a chant supporting what she perceived as submissive 
					and for men while jumping around in costume. I stated that 
					it was funny that she mentioned that as I was in the middle 
					of this article and explained a bit about it. Her response 
					was, “Well Anne, if you are going to wear those costumes and 
					dance sexually for men…”. I laughed, it was something that I 
					have read and heard more times than one can imagine. I even 
					confessed to believing the same before I entered this world 
					that I love so very much now. The conversation traversed the 
					usual avenues, seven veils, harems and so forth. I elicited 
					the most amount of shock when I stated that there are 
					certain areas of the world where only men were/are allowed 
					to dance. An extremely educated woman with a fire in the 
					belly for women’s issues reflected the same feelings as 
					another friend of mine who has no education and was taught 
					only her Mennonite ways in a very restrictive environment. 
					The latter refers to me as ‘a good soul that just needs some 
					tweaking’. Another article I came across spoke of an 
					incidence where dancers performed at an event for women’s 
					rights back in it’s heyday and the room became divided.  
					   The third group was 
					partners.  Partners (I include both men and women partners in this 
					)  who feel it is okay to watch women/men act and dance 
					to what they perceive as seductive yet feel there is no room 
					for their significant other. Partners who will watch an 
					innocent dance and still derive some sexual connotation from 
					it (we could be clogging out there…) as well. To each his own 
					but I say to thee…jealous, insecure and fearful. Period! 
					(Did I mention this is an opinion article?)! 
					  Sadly it is almost irrevocably 
					woven into our society, our culture. Almost…but not fully. 
					And we intend to change this…one individual at a time if 
					necessary. 
					   To those whose belief it is 
					that all dance is sinful show no distinction and I am 
					inclined to a more ‘live and let live’ attitude and view 
					with respect for differences.  For those who tend to assess 
					what is acceptable and what isn’t, I ask only for greater 
					awareness and education before pronouncing a judgment 
					rooted in ignorance. If you have never 
					seen it, lived it, experienced it as it is today ( we have 
					no control over that go-go dancer from the 60’s…we really 
					don’t and a whole genre cannot be judged by one 
					experience…or movie…or bible excerpt) or if you have merely taken 
					someone’s word for it, I invite you to learn. If you walk 
					away with the same feelings and perceptions then you will 
					have had nothing to fear and earned a greater form of 
					respect from those of us who tend to ‘agree to disagree’. 
					Enlightenment however is frightening, it tends to unnerve, 
					sometimes shaking the ground out from under one’s feet. But 
					I invite it anyway…knowledge is never harmful but ignorance 
					is. 
					  On a separate note to my fellow 
					dancers…what brought me greater sadness then the 
					aforementioned were several articles and forums where fellow 
					dancers felt alone and as outcasts at times because they 
					held fundamentalist views yet enjoyed the dance. They felt 
					in the minority and were sometimes shamed for their beliefs 
					and / or actions ( from all sides). 
					While it is true that the greater majority of dancers tend 
					to have less strict beliefs, I have always felt that all are 
					welcome. I ask those of our community to embrace and support 
					those with vastly different ways of believing. I ask you to 
					put aside your own perceptions and/or experiences (I don’t 
					want to hear it unless one knows all religions and all 
					beliefs not just the one you grew up in, in the one place 
					you attended, where you made your final decision to dislike 
					all) lest you be a part of the intolerance that we all so 
					often face. I ask in solidarity…I ask in hope...I ask with 
					great respect for all my brothers and sisters in dance. And 
					finally, I thank you…my world is forever better because of 
					all of you.  
					  
					~This article is dedicated to my 
					husband of 20 years:  A man who is never intimidated nor 
					fearful. One who can stand by his partner and even lift her 
					up at times. Loving and supportive…a man who isn’t 
					uncomfortable with the woman who could fix a flat or rebuild 
					his engine in youth and is still not troubled by that same 
					woman dancing her dance of empowerment. From grease laden 
					fingers to sword yielding…I love you.  
					  
					*Aerobic 
					workout that incorporates elements of Latin, Hip-Hop, Belly 
					Dance and Bollywood.  
					   | 
				 
			 
			
				
					
						| 
						
						 I 
						personally am not a’ Senior’ nor in my lifetime do I 
						ever intend to be.. As long as I  
						am capable of dancing and teaching others to feel the 
						beauty of the music and the movement, I am young. There 
						is great joy for me in instructing others to do this; To 
						loosen their bodies and free themselves of years of 
						rigidity. To help others let go of stereotypical ideas 
						of what a woman should or should not be doing after 
						childbearing and menopause. To learn to feel free and 
						happy at this newfound sense of freedom and femininity 
						and give her back the control of her own body. It is 
						liberating for me and for the women that I teach, 
						emotionally, physically and mentally. The changes are so 
						difficult for some to make, and when it starts to happen 
						when they free themselves to dance and move to the 
						music, there is a new woman facing me; one with self 
						confidence, posture and what we like to call it 
						“attitude”! 
						 
						The movements of Oriental dance are non- stressful. 
						These are basically isolations of the torso and this is 
						probably the most difficult part for western woman to 
						learn, particularly those who are older. These movements 
						involve rotations of the shoulder, rib cage and hip area 
						plus the use of the arms in conjunction with the body. 
						They involve the legs but not in a pounding and painful 
						way.  
						 
						The movements of the dance may be adapted to all body 
						types and all sizes which is the beauty of it all.. 
						There is no specific type of woman who can or cannot 
						dance. There are very large women, who are light on 
						their feet and beautiful to watch .Short women who 
						lengthen their bodies while they dance and stooped women 
						who regain the control of their shoulders and necks. 
						 
						Belly dance 
						has been historically beneficial in child bearing. I do 
						not wish to go into this realm as most of those that I 
						instruct are well past that. It is invaluable in 
						boosting the immune system through the lymph glands, and 
						lubricating the joints through the release of synovial 
						fluid in the joints. Women with arthritis have claimed 
						to be pain free while and after they dance. This is 
						documented as I have heard and repeated to me quite 
						frequently. It is known, that Belly dance and its 
						emphasis on the hips and pelvic area aide in the 
						difficulties of incontinence by strengthening the muscles 
						in that area. Psychiatric problems that many face such 
						as depression have been notably helped by restoring 
						confidence and a sense of wellbeing. Seeing the changes 
						in the women after just several classes makes me feel 
						that all the effort they go though are more than 
						worthwhile! For myself, it is a purely joyous feeling to 
						observe these changes and having been an important part 
						of it. 
						 
						Music of course, adds so much of the cachet of the 
						classes. At first, it is important to realize that there 
						are many forms of music that may be chosen. None of this 
						is written in stone. The Arabic music, some of which is 
						atonal and wailing, does not call to my’ inner dancer.’ 
						I prefer to choose more melodic melodies from Turkey and 
						Lebanon, Israel and Greece, let alone some Spanish 
						melodies and New age music to warm up to. There are 
						Indian chants and Mantras which work well as well. 
						Better if the music is melodious with little 
						vocalization, as after all, how many of us know the 
						languages and who knows if we are dancing appropriately 
						to the words of that particular song?? It is important 
						to enter the feeling of the music and to interpret it as 
						we wish individually using the many steps and movements 
						we are learning. 
						 
						There is much room for self expression here and the best 
						dancers are not necessarily the most attractive, the 
						slimmest or the youngest in the group. The best dancers 
						are the ones that feel and dance with and to the music.
						 
						 
						Colors also adds greatly to the dance. Women are free to 
						choose which color costume suits them and which colors 
						soothe them. Costume and color are fantastic ways to 
						express oneself and motivate the dancer. Many many 
						websites are selling garments for belly dance, and it is 
						not too difficult to find patterns which are easy enough 
						to sew. there are so many ways to hide or disguise the 
						not so perfect body... 
						 
						Going back a bit to the dance itself, there are many 
						adjustments that I have made to teach older women. It is 
						very important to have a longer warm up, which acts as a 
						lube job for the joints. It is useless to jump into 
						dancing without a warm up for obvious reasons. I also 
						find that asking the women if they are dealing with any 
						physical problems which are as a rule, rotator cuffs and 
						hips, knees and backs. In that case ,she must simply 
						avoid doing to many repetitions in the class. Yet, in 
						teaching older women, I repeat each movement during 
 						each class, and many times during that class. They are 
						not simple movements, especially with the previously 
						stated issue of the immobile torso. Once some movement 
						in the torso is achieved, it is then possible to go on 
						to the basic hip isolations and rib cage isolations. It 
						may take some time. Nothing comes easily in Belly dance 
						but sufficient repetition and warm ups will eventually 
						free most women from the rigidity and tightness they are 
						dealing with. The stooped shoulder posture is totally 
						unacceptable and poise and stance are integral to 
						dancing. The pelvis must also be trained to be tucked 
						back during movements which brings the body into 
						alignment. Some Yoga and Tai Chi movements are helpful 
						in achieving the correct posture and centering of the 
						Belly dance. 
						 
						It is tiring to defend the Oriental Dance from those who 
						only think of it as vulgar and déclassé. It brings joy 
						and satisfaction to thousands of women worldwide from 
						all levels of society in  diverse nations of the world. 
						That it has reached out to the older women of society, 
						those who have been declared un-sexy and used up ( or 
						expired) by men in general is a great coupe for women. 
						 
						That it has reached Israeli society as a whole and has 
						not been restricted to the Sephardic (Arabic) culture is 
						also a large step into integrating the various cultures 
						of Israel incidentally. 
						 
						As a woman, teaching older women to do this wonderful 
						dance, showing them how to express their emotions 
						through movement, their sensuality, and their grace is a 
						still larger and more important element of aging in this 
						society. It is just as appealing to the Jewish woman as 
						it is to the Christian woman, the African American Woman 
						the Oriental or Latina. Not one group is more adept than 
						another. All love it and try intensely to learn it. Some 
						are surprisingly successful and turn into wonderful 
						dancers of grace and agility. 
						 
						There are troupes of older dancers worldwide that 
						perform at various venues; perhaps not the nightclubs of 
						their younger counterparts, but a fundraisers, nursing 
						homes, veterans hospitals, JCC’s and social gatherings. 
						They will dress accordingly, many choosing to wear 
						bodysuits and harem pants or long dresses covered in 
						sequins. It is of no matter what they wear or where they 
						perform. The learning of the Belly dance after many 
						years of homemaking or sedentary careers is a brave new 
						world open to women, who feel in many ways that their 
						lives as women ended with menopause and empty nests. 
						More than anything, it is an affirmation of womanhood in 
						the second half of life and the empowerment of women to 
						move and dance and express themselves through their 
						bodies once again. 
						 
						I genuinely love teaching women to dance. For me, it has 
						opened up a new world of teaching in itself and helping 
						others to reach goals, including my own. For myself, it 
						is amazing to touch the lives of others, and give them 
						the tools to learn to dance, move and emotionally free 
						themselves of sometimes lifelong inhibitions. It is a 
						way of sharing one of my secret loves, which for many 
						years, I did not expose due to events in my life, the 
						opinions of others , and now, feel free enough to 
						express and share.  
						 
						Sandi 
						Cohen (Sandra Steuer Cohen) of Teaneck, 
						 
						 
  
			
						
							 A 
							Dance that is "yours for  life"; not by age, size, 
							experience or appearance.... 
						
							  
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				Musings on being a 
				Fat Belly Dancer 
			
			
				  A 
				dancer that I admire greatly posted on her blog recently the 
				single sentence: “sometimes it’s hard being a fat belly 
				dancer”….  This statement sums up my emotional condition of 
				late more succinctly than anything I’ve managed to come up with 
				on my own. It’s crossed my mind that we spend a lot of time in 
				the belly dance world focusing on how empowering this beautiful 
				dance form is, about how much joining with our sisters in this 
				ancient art fills us with joy.  And that’s all very true, but I 
				find that it’s a hard thing to explain to people who haven’t had 
				the same personal experiences that there are parts, sometimes, 
				that take some of that joy away, and that falling unsuspectingly 
				into those parts can be very painful. 
			   
			Some of it can be pointed out to others who haven’t had the 
			experiences themselves.  Like the difficulty that exists in 
			something as simple as purchasing your first hip scarf.  Most 
			students simply buy one from their teacher, as many belly dance 
			instructors have them for sale as a courtesy to their students.  But 
			if, like me, your hips measure 50+ inches – those “one size fits 
			all” hip scarves aren’t going to fit, and many teachers don’t even 
			know where to send you to buy a plus size hip scarf.  It’s certainly 
			not an insurmountable issue, but it’s harder for that plus size 
			dancer, and the simple experience of going to put on that beautiful 
			blue jingly hip scarf and realizing it isn’t going to fit, can be 
			emotionally crushing to a new student. 
			   
			As time moves on, and the plus size student has figured out what to 
			do about a hip scarf, and waded bravely into a class full of women 
			whose bodies don’t look anything like hers – her skills and 
			abilities improve just like everyone else’s in the class – and now 
			perhaps it’s time for a first performance.  The costumes that are 
			readily available for the rest of the dancers often don’t come in 
			her size, or if they do, don’t flatter her body the same way they do 
			everyone else’s.  Again this isn’t insurmountable – dancers who sew, 
			or who know someone who does, often opt to make their own costuming, 
			parts from various suppliers that do come in the larger sizes can be 
			pieced together, and through the internet you can find people who 
			specialize in making absolutely beautiful Goddess sized costumes for 
			belly dance.  But, again it’s more work, and for a group performance 
			you may end up with a costume that’s really very different than what 
			everyone else is wearing…. All your sisters have the same costumes, 
			but you don’t get to… sometimes this can make a woman feel a little 
			less like one of the sisters. 
			   Please don’t get me wrong – 
			I love my body.  It’s womanly curves, the lines and shapes that make 
			it uniquely mine.   I love the strength my body has, it’s ability to 
			move and stretch and dance does fill me with joy.  But I have wished 
			sometimes along this journey that teachers and vendors and 
			professional dancers understood a little better how to lessen the 
			chances that those hard bits will leap up and surprise the newer 
			dancers who just happen to be a different size… that even the 
			teachers with amazing figures, who have never struggled with a 
			weight issue, or been the fat girl in gym class, carried with them a 
			few hip scarves in a bigger size just in case someone like me showed 
			up in one of their class…. Just in case they could make a hard part 
			a little less hard. 
			 Because 
			you know what?  No matter how much skill, or grace, or amazing 
			ability a dancer has – how much she dreams of shining brighter and 
			standing out in a sea of beautiful dancers - sometimes she really 
			just wants to be one of the girls. 
			  Miriam H.F. Berger is Director 
			of Anka Kusu, a Middle Eastern Music and Dance tribe from New Jersey 
			(www.AnkaKusu.net).  She’s been dancing in one form or another since 
			her first ballet class at 5 years old, has both studied and taught 
			jazz as well as acting, stage choreography, and theatrical makeup 
			and has dabbled in various other forms of dance and movement over 
			the years.  Miriam had her first direct contact with belly dancers 
			through her involvement in area Renaissance Festivals around 2001 
			and from the moment of that very first informal belly dance lesson, 
			she knew she'd finally found her home in the dance world.  She began 
			her formal study of belly dance in 2004, and currently her primarily 
			focus is on ATS (American Tribal Style), it’s many tribal style 
			offshoots, as well as Middle Eastern folkloric dance. 
			 Photo credit: Lars Lunde. 
			  
			
				
					
					
					 
					
					Me...on Reality TV... 
					
					 
					by Gia Al Qamar on Tuesday, October 5, 2010 at 9:46am 
					I am VERY proud to announce that this morning I TURNED DOWN 
					a request to appear on a "NJ" based reality show. The 'cast' 
					of women on this show wanted to take belly dance classes. 
					They asked me. The compensation? Nada...not a red cent for 
					an entire day of shooting. Before making a decision, I 
					watched a few clips of this show online and when the 
					producer called this morning...I turned them down flat. The 
					show (no surprise) stereotypes women, certain ethnicities, 
					NJ and is the lowest of the lowest common denominator #*($& 
					being broadcast today. I told the producer that I take my 
					craft seriously and that I seriously doubted that these 
					women or the show's creators were interested in anything but 
					having a public catfight in my class while making my art 
					look like stripping. They offered m e 
					money. I said no. They offered me more money...a lot more 
					money. I hung up. 
					 
					It's not always easy to do the right thing...to spend more 
					on lessons than on costumes, to charge the going rate and 
					not undercut just to get work, to forgo 'easy' money or 
					exposure. But I am committed to presenting myself, my art, 
					my classes with honor and with respect. I have worked too 
					hard and worked too long to watch that be sullied. I wonder 
					who they will call next and what THEIR answer will be. Take 
					the high road ladies...and...Thanks for reading.  
  
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			 On Appearance and 
					Dance
					  
					
					  I had always admired Ballerinas since I 
					was a little girl. As a little girl though, I never knew 
					that one had to have a certain appearance to be a Ballerina.  
					This seemingly important detail eluded me until one day  a 
					fellow classmate enlightened me at the age of 13. I asked about 
					taking classes at her school and she informed me that not 
					only was I not thin enough at 5’2 and less than 90 lbs but I 
					was too old to start anyway. If I was too old and not 
					thin enough then perhaps any chance at dance was over for 
					me…no? It was not until I was much older after having my 
					first child that I took the chance on a Jazz class. It was 
					for adults and I figured that everyone there had to be older 
					than 18 and most likely not less than 90 lbs. The teacher 
					didn’t even blink when I strolled in now at 175 lbs (pregnancy 
					does a number on the body) and at the ripe old age of 25. 
					The class was in the midst of training for a production 
					where they would be doing ‘Thriller’.  Not nearly ready to 
					join them, the teacher pulled me aside and asked what my 
					previous training was. I had told her that I didn’t have 
					any, that I was a closet dancer. She laughed and said that 
					*closet* dancers were some of her best students. Sadly I 
					could not continue as the lack of sleep from a colicky 
					newborn, a full time job and a yet, undiagnosed thyroid 
					condition left me barely able to function, let alone dance. She never mentioned 
					weight though; she seemed to only care about dance. 
					Eventually, I was 
					able to periodically take classes in Country 
					Line Dancing, Latin, Ballroom and the infamous Jitterbug. 
					The Latin teacher would frequently tell me to not *rock the 
					boat* during the Merengue, an apparent fatal flaw that 
					befalls those outside of the Latin culture. Being Latin 
					though…I needed to get my act together as Latins cannot be 
					awkward. I found the East Coast Swing particularly fun, led 
					by an 80+ year old man who had won numerous awards in his  
					day. He was pretty old; LOL, but one of the best damn 
					dancers I had seen perform this. Though I had lost a 
					considerable amount of weight at that point, others in the class 
					were not as thin and this never seemed a factor. Perhaps 
					being thin and young pertained only to those who wanted to 
					perform.   
					After my second pregnancy,  I once 
					again gained a tremendous amount of weight that I was unable to 
					lose no matter how I tried. I still did not know my thyroid 
					was failing and the pregnancy had slowed my metabolism to a 
					crawl. Desperate, I wanted to re-sign up for a dance class but 
					had exhausted all the area local classes except for one. I 
					purchased a set of Zumba tapes and practiced religiously but 
					I was lonely, missing the camaraderie of a classroom 
					atmosphere. A flyer would come in every 3 months advertising 
					for local Belly Dance classes, the one and only class I had 
					not tried and I would laugh at it and then throw it in the 
					garbage. Surely I was too old and too fat for that one!  
					 Then one day I was walking around my 
					property and for some odd reason the thought came to me 
					about aging. I was now in my early 30’s and thinking, what 
					if I was 80 right now instead. What would I have wished I 
					could have accomplished. My thoughts kept going back to my 
					80 year old teacher and dance. Would it have really mattered 
					if I was too fat and too old to dance? What would an 80 year 
					old version of me think of this? Should I allow the 13 year 
					old girl in my head to guide my life or those who feel the 
					same and do what society dictates?  Never one to follow the 
					social norm, I went into the house and signed myself up for 
					classes. 
					 I was terrified my first class, 
					looking around at a group of women who were mostly young and  thin. There was a 
					plus size, jolly, red headed, 
					middle age women in an absolutely crazy costume making her 
					way around the room. I was simultaneously amused and 
					mesmerized. It wasn’t until till she stepped in the front of 
					the class and I realized that she was the Instructor that I 
					was able to breathe a sigh of relief. She would not judge me 
					for my weight and age, only for my dance. And judge she 
					did…gently, light heartedly and always with a sense that I 
					could do it if I just tried harder. Try, I did. I confess to 
					being an utter disaster in Belly Dance. It was the one dance 
					that did not come naturally for me. Frankenstein comes to 
					mind when describing my early years. I confess to still not being a great dancer 
					now but my how 
					far I have come and, even better, what a lifetime of 
					experiences that I can someday share with my grandchildren. 
					Yes…Grand mom was a Belly Dancer; she even balanced a sword 
					on her head. I know the 80 year old version of me will be 
					smiling when I share my life with a future generation. It 
					was during this time that I fully realized what a social 
					construct the concept of weight (and age for that matter) is 
					in regards to dance. In Ballet it is yes, important to be 
					gracefully, limber and sustain balance and I imagine the 
					thinner one is, the easier this is to obtain. But Belly 
					dance was a whole different genre with a whole new meaning 
					and I had found an advantage of having a little extra to 
					shake!  
					 During my journey, I was fortunate 
					enough to meet one of my dearest friends and partner in 
					crime, Cerisa. An incredibly beautiful and talented, plus 
					size dancer who is impossible to keep up with during duets. 
					I would be tossing my cookies in the bathroom by the time 
					this girl would stop spinning and the veil work she learned 
					years ago in her native Utah makes me green with envy! Her 
					size was never a factor and she never let it stop her from 
					doing the things she wanted to do. What was truly amazing 
					though was the fact that she never realized what an 
					inspiration she was for dancers of all sizes. 
					 Not long ago an Instructor 
					confided in me about a situation that occurred at a studio 
					she was teaching at. While waiting for her own class to 
					start, she decided to observe another Belly Dance class. It 
					was in this class that a student was commenting to the 
					teacher about how pretty and thin she was. Knowing the 
					teacher, she is not only pretty and thin but quite talented. 
					This student went on to say how her other Instructors were 
					old and fat and was quite perturbed that an old, fat dancer 
					would dare teach, let alone perform.  
					 While certain audiences are not 
					receptive to certain ages and sizes in the performing arena 
					this is not a standard of Belly Dance. Rather it is a societal 
					perpetuation and it is often reflected and reinforced, not 
					by confidant individuals nor men alone ( we can’t blame them for 
					everything!), but by a level of insecurity and ignorance. 
					The Belly Dance world embraces all when it comes to the 
					dance. Very few Instructors enforce a certain appearance for 
					performing and, when they do, it is often because the venue 
					won’t allow otherwise. 
					Restaurants do indeed have a certain expectation but not for 
					them, for the American customers who prefer a certain look, 
					sometimes at the sake of ability. At no time however, is 
					there a certain appearance expected for class whether by 
					student nor Instructor.  
					 It’s a hard adjustment but for those 
					entering *our* world, they need to leave this perception 
					behind. While I am prone  to delusioning myself when it 
					comes to appearance despite having taught tolerance for many 
					years, I have noticed that those with the greatest 
					difficulty are either those who use thinness as a tool to 
					prove they are somehow better than others because they are 
					thin or by those who are overweight, have been forced to 
					conform and are angry others don’t follow suit.  
					 I decided to write this article 
					because  I love Belly Dance, I love all our 
					dancers ~ big or small, old or young. I love to see the 
					smiles on their faces and the enjoyment and confidence they 
					have gained and I love that all of them have decided to 
					follow a path lesser travelled to follow their passions 
					despite what anyone says. I also want to try and dampen out 
					the 13 year old voices  
					who, for those that have thought but not dared to enter our 
					realm, are being held back by. I often think how tragically 
					sad and limiting our dance genre if we imposed such strict 
					regulations. Surely we would be, at best, adequate because 
					appearance would trump ability. When we choose appearance 
					first, then we lose great talent AND Instruction. Its 
					inevitable as bias and ignorance oppress, not just the 
					victims but those who harbor such views. 
					 For those brave enough to shake a 
					hip scarf...May we all still be dancing at 80, fat or thin and everything in between! 
					 
					Oh the stories we will tell……………… 
					~ Anne Marie 
					  
					Pictured: Cerisa and myself having fun 
					at Wrightstown, September 2009.  
			
			
			  
			  
			
			
			****Comments **** 
			
			
			Hello, 
			 
			I am director of a tribal fusion troupe in Wisconsin, and after 
			doing a google search for "senior belly dancers" came across your 
			website and the three articles you have posted. Excellent articles!! 
			And particularly wonderful for me to find because I have been belly 
			dancing for 13 years now, starting in my mid forties, and was 
			feeling as if I should stop dancing because of my age. After reading 
			the articles, I realized that it is dancing that keeps me young, it 
			is the spark in my life, and just because I am 56, doesn't mean I 
			have to give it up because of public perception that I am too old. 
			 
			We love your articles and wonder if there is any way we might be 
			able to post them on our new website, currently under construction. 
			We want to encourage more local ladies our age, and all sizes, to 
			explore belly dance. I couldn't find anything else online that was 
			so wonderfully worded, and so inspirational, and we would really 
			like to share this with our local dance community. 
			 
			Thanks, 
			Kristy 
  
			I am another ‘senior’ belly dancer. I just had my 
			first class today after not  
			dancing for about 15 years. I’m 65! While watching my nubile young 
			instructor,  
			of course the idea came through my head that I was just too old to 
			start doing  
			this. I’m stiff. Shimmy What?!? She kept glancing at me when I would 
			burst  
			out laughing. I do Tribal, and I am in love with it. Always have 
			been, even  
			when not doing it. But during class, I had an idea that has really 
			taken hold.  
			I’m in a lovely town in Arizona that is pretty darn full of seniors. 
			There are  
			lots of very upscale ‘retirement’ places - the places with active 
			seniors. I  
			want to see about doing a belly dance class in some of these places… 
			stressing  
			the silly ‘body image’ women - ALL women - seem to have. You don’t 
			have to be  
			skinny, and you don’t have to be young. I would stress stretching 
			and moving  
			probably more than just learning how to dance. Get them moving!! Get 
			them  
			laughing. I came home and googled ‘Senior Belly Dance’… and although 
			it has  
			lots of YouTubes I plan to look at - I noticed that all the ‘images’ 
			are still  
			of beautiful young dancers. Women need to come to the realization 
			that they are  
			all Goddesses - and age doesn’t make you old. Only your wrong 
			thinking makes  
			you old. 
			 
			Thanks for your very cool website. It has fanned my flames :-) 
			 
			Michelle 
			Arizona 
			 
  
			  
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